ABOUT ME

I lived my life in a stressed, anxious and depressed state for so many years. Then a wise mentor once told me - ‘What’s in your way is your way…’ So I figured out how to clear my depression and manage my stress and anxiety. Now I live a life of joy and abundance. I have always seen the best in people and naturally coached and uplifted people. Whether it is football teams or helping people in my professional career.

I started my coaching method with one goal in mind: to help people overcome limiting stress, anxiety and depression in their lives. My skills in bowen therapy, breathwork and coaching helps people to clear negative patterns and rewire their nervous systems. To live lives with more joy and abundance and way less pain!

I’d love to help you find your new path. See how you can work with me to discover how to live with light.

WORK WITH ME

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual course. I learned at my own pace."

— Channing Lee
"I love the flexible membership options. They keep me on track."

— Dallas Moreno

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.