ABOUT ME

Hi I'm Dan Koch and I offer professional wellness training and coaching services. As a veteran of a professional career I have found the keys to managing stress and excelling in life and career.

I partner with high functioning but somewhat overloaded people to arm them with skills to rewire their nervous system and claim back their authentic life. 

This way they can infuse more zest, joy, and meaning into their lives, and the lives of those they love, even if the change seems impossible.

Know that you can start a new life simply by deciding to prioritise your own physical and mental health.