New Life

Integrated Wellness Coaching. Helping you level up.

Coaching Programs
Bowen Therapy
Breathwork

New Life Integrated Wellness Coaching

Hi I'm Dan Koch and I offer professional wellness coaching services. As a veteran of a professional career I have found the keys to managing stress and excelling in life and career. I partner with high functioning but somewhat overloaded people.

I work with them to upskill them in the art of stress management. I help them learn how to rewire their nervous system and claim back their authentic life. This way they can infuse more zest, joy, and meaning into their lives, and the lives of those they love.

Know that you can start a new life by simply deciding to prioritise your own physical and mental health.

Make it

Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

Wellness Coaching Programs

It todays world, managing stress is a skill that needs to be learned. Also connecting with your bodies own innate healing ability is a precious asset. Wellness coaching programs are systematic processes that take people from an empty cup to a full cup. Programs focus on two main areas - individual wellness programs and corporate stress management programs. Work

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Therapies

Bowen Therapy

Core Clearing Breathwork

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Products

There are plenty of stress management products that can help you on your journey. New Life Wellness Coaching Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.

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MY COACHING METHOD

FOCUS

It all starts by learning how to focus on what you want.
REFLECT

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.